Saturday, February 9, 2013

The Happiness Advantage

By Shawn Achor

Creating lasting positive change:
  • 3 Gratitudes Daily
  • Keeping a journal
  • Exercise
  • Meditation
  • Random Acts of Kindness

http://www.youtube.com/watch?v=r9KCvMBNUBs

Pretty cool! And very motivating!
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